Preparation Time – 15 minutes
Cooking Time – 60 minutes
chickenIMG_37301.jpg
Serves – 4

Ingredients

1kg chicken wings
225g can pineapple pieces in natural juice
1 tsp paprika
2 tsp pepper
1 tsp salt
2 tbsp soy sauce
1 cup chicken stock
1 large brown onion, roughly chopped
6 cloves garlic, flattened

Method

  1. Preheat oven to 220 degrees Celsius. Spray casserole dish with spray oil. Add onions and garlic to the bottom of the dish.
  2. Mix together chicken wings, paprika, pepper, salt and soy sauce, place into dish, adding pineapple pieces on top of chicken, then pour over stock and pineapple juice.
  3. Bake covered for 45 minutes, then base with juices and continue cooking for further 15 minutes uncovered at 200 degrees Celsius. Serve with steamed rice.